Monday, August 2, 2010

Sleep Train

A lot of my friends ask me how did you get Alex to sleep through the night? Dr. Ferber is my answer and this book is my sleep bibble.

Some parents are lucky and their babies sleep through the night without any parental assistance. I was not so lucky. For all those moms not breast feeding you must read Dr. Ferber's book. He made motherhood so much better for me.

This is a cry out method so this is not for everyone but for my family this method was great.

Alex now knows how to put himself to sleep and sleeps through the night from 7:30pm-6:30am. He wakes up very happy (koos until I pick him up).

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